6 HEALTH BENEFITS OF ORGANIC FOOD

Nowadays, organic food is being used more and more widely and is gradually becoming more popular. Using organic food is truly very good for both health and the environment.

DISEASE PREVENTION

Organic fruits and vegetables contain more than 40% antioxidants compared with non-organic products. Therefore, organic food is very effective in preventing disease, helping to reduce the risk of heart disease, cancer and high blood sugar. Organic food does not contain artificial chemicals or growth hormones, which helps protect your health.

MORE NUTRIENTS

Organic food contains absolutely no harmful chemicals, so its nutrients are better preserved.

NO GENETICALLY MODIFIED ORGANISMS

Genetically modified organisms are not used in organic food, which brings certain health benefits.

NATURAL FLAVOR

Organic foods are foods that are grown and raised in a natural way. As a result, they have a more natural flavor and tend to be firmer, crunchier, sweeter and richer. This is a major advantage of this type of food.

IMPROVES ANIMAL REPRODUCTION

Animals that are raised on organic feed reproduce better than animals fed only non-organic food. Therefore, to obtain organic eggs, meat and organic milk, animals need a completely organic diet.

GOOD FOR THE ENVIRONMENT

Organic farming does not use pesticides, chemicals, etc. As a result, the soil and water sources are not polluted and soil fertility is preserved.

TIPS FOR CHOOSING QUALITY ORGANIC FOOD FOR YOUR FAMILY

Whatever type of food you choose, keep in mind that:

Choose foods with clear origins: buy products from reputable stores with well-known brands, and avoid untraceable, unknown-source items.

Read labels carefully: this gives you more information about the product so you can choose safer options.

Prioritize fresh, seasonal foods: buy fruits and vegetables that are in season to get fresher products and avoid off-season produce.

Prepare and clean foods thoroughly before cooking: this helps ensure food hygiene and safety for your family.

WHERE TO BUY ORGANIC FOOD?

With the mission of “Accompanying Vietnamese health and intelligence”, Solomon International continuously researches to bring to consumers the world’s leading organic products in terms of safety, quality and nutrition.

Solomon International only chooses to cooperate with leading global brands whose quality is certified by some of the most authoritative and reputable organic certification bodies, such as the United States Department of Agriculture (USDA) and The Soil Association (the most authoritative organic certification organization in the European Union). Therefore, consumers can be completely confident in the quality of organic dairy products exclusively distributed by Solomon International.

Learn more about Solomon International’s organic products at: https://solomonorganic.com/