AMAZING BENEFITS OF ORGANIC OAT MILK: TRULY THE QUEEN OF GRAINS

Oats have existed for more than 4,000 years and are known as the “queen of grains” thanks to the many health benefits they bring to consumers. Oats are not only an important ingredient in breakfast cereals but can also be used to make plant-based milk alternatives for those following a vegan diet. Even baking lovers will enjoy organic oat milk for its naturally sweet, creamy flavour that helps create delicious desserts. Coffee fans will also fall in love with the perfect foam layer of a vegan cappuccino made with organic oat milk. This is a plant-based milk that replaces animal milk and is becoming increasingly popular thanks to its delicious taste and impressive nutritional profile.

Helps reduce cholesterol levels

Oat milk contains beta-glucans that help keep your heart healthy by maintaining cholesterol levels within a safe range and significantly lowering LDL (bad) cholesterol. Other documented studies also report that oat milk is effective at reducing cholesterol levels in healthy individuals.

Supports bone health

Organic oat milk is often fortified with calcium and vitamin D, two essential nutrients that help build strong bones. Calcium is needed to maintain bone strength, and increasing your intake reduces the risk of fractures. Vitamin D works by enhancing calcium absorption, further improving bone health.

Helps stabilise blood sugar

Organic oat milk can be beneficial for people with diabetes. Studies have shown that beta-glucans may have positive effects in the management of diabetes and related cardiovascular risks. Drinking oat milk can help lower blood sugar levels in people with diabetes.

Supports weight management

The beta-glucans in oat milk can help slow digestion and keep you feeling full for longer. This may help you eat less, which in turn can support weight loss. Many studies have shown that soluble fibre can aid in long-term weight management.

Boosts immunity

Because oat milk is an excellent source of vitamins A and D, consuming it can help strengthen your immune system and prevent infections. Numerous studies have demonstrated the link between vitamins A, D and immune function.

Naturally lactose-free

Organic oat milk is a vegan, lactose-free milk, making it a good choice for people with dietary restrictions. Those who are lactose intolerant and people who need to avoid gluten may benefit from choosing organic oat milk (depending on individual product labelling and certification).

Leading organic oat milk products in the Vietnamese market

Founded in 1999 by organic food pioneer Bruno Fischer, Natumi is one of the largest milk-alternative brands in Germany. At Natumi, we develop and produce organic plant-based beverages, all of which are lactose-free, some are gluten-free, and they are particularly suitable for a vegan diet. Today, Natumi’s vegan plant-based foods and beverages are available in more than 2,000 organic and health food stores. Natumi is committed to sourcing oats for its oat drinks exclusively from local growers, with proven organic quality, and the entire production process also takes place in Germany.

• Natumi Organic Oat Drink Vanilla 1L

• Natumi Organic Oat Drink Barista 1L

• Natumi Organic Oat Drink with Calcium 1L

Meanwhile, with more than 60 plant-based products such as beverages, tofu, desserts, ice cream and dairy alternatives, Joya has become one of the leading plant-based brands in Austria. Joya Dream Organic Oat Drink is one of Joya’s best-selling products, with a compact 200 ml size that is perfect to take with you to work, the gym, on the go, or anytime you need a refreshing drink.